Tuesday, March 31, 2009

Make Me a Man

100 Man Makers and like a dummy, it was my idea.
New pr, though. 40 minutes. 25s
http://www.gymjones.com/schedule.php?date=20051123
Ouch
I looked closer at this link - its a boy maker!
We do a second push-up each time after the rows and prior to popping up.
Gym Jones...

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