They say its the rest that makes you stronger. I didn't want to rest this much, but life has its priorities and variables. Nothing Sat or Sun. Today a quick Cindy in the garage.
5 pullups
10 push ups
15 squats
Max rounds in 20 minutes
(Crossfit.com)
Excuses: Rings are harder and my pushups were to the ground everytime.
Result: Only 17 rounds.
Reality: I didn't go as hard as I should have.
I listened to Charlie Brown Valentine on the baby monitor for company, aka spying on my kids??
No comments:
Post a Comment