I Was Runnin'

I was shooting for another one-hour-ish run today and made it happen in the post snow 36 degree weather at 2:30. I love the cold runs. If I can keep this 8 minute pace in the heat I shall be quite pleased. Again, with the Google Earths I figured 7.15 miles and it took 57 minutes. Felt great. Right hip is really tight, I could use a chiro-snapper and a massage.