Monday, October 12, 2009

Run to the Hills

I ran for an hour and 28 minutes if you include the bit where I got lost in the scrub oak. Not really lost, I just left the trail thinking I'd find the other trail.
I might have, but I didn't.
7 miles was all. About 2500 ascent and descent.
So that's decent.
Refreshing to get up there, though.

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