I wanted to swim, but cousins, cousins, cousins.
So I went out for 20 minutes on my feet for my final session (its about time!)
.6 mile warm up to the track.
1 mile time trial - 5:59! New PR, also the first time I've really timed a one mile TT. I think I'll aim for a 5 minute 1 mile TT some day. Next year? maybe.
Then I ran home easy.
Of course I ran with a wig - its Halloween!'
I think I could have skipped it, though. My little one and I walked 3 and a half miles trick or treating for three hours!
Kids
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