After trying to teach myself and developing all kinds of bad habits, I finally paid for a half hour private lesson with an amazing coach. Best in the state? Maybe.
Starting all over with kicks and shoulder flexibility/streamline position.
Before that we did a great workout. Ladders. There were kicks and IMs and pulls and whatnot. It was a good one. I ended up swimming 2600 yards because I cut it short for the lesson. Then I probagbly swam another 600 yards during that.
Stingy shoulder. Felt good otherwise.
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