99.89 miles
9438 ascent
8595 descent
25 minutes not riding (4 stops)
6 hour 12 minutes total!
I don't know what I was thinking. (huge elevation for a long ride. I'm not superman, I guess.)
I still had 14 miles to go but a friend was coming home the same way I was.
(his wife tipped him off cause she was by my wife when I whined like a baby that ME TIRED!)
So a red jeep pulls along side me and the driver motions me to get in. I practically locked up the brakes and got off my bike. I was so done!
I'm a little concerned now for Ironman.
I know I'm overtrained , but what do I do for the next 6 weeks?
quit?
Ride and run smaller distances?
I guess we'll see...
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