TRIDORK IN LIMBO
.......................................................Someday I'll do another tri.
Saturday, March 20, 2010
Legs
Drove over to TL and did a run-squat program.
1.5 miles uphill - 50 squats
1 mile downhill - 50 squats
.75 mile up and down - 50 squats
.5 mile down - 50 squats
Drive home
Happy birthday kiddo!!
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