Pretty little evening ride, but windy! I noticed I was getting close to 23 miles and close to an hour. I just misssed it, though. Bummer. 22.9 at the hour mark. That worked out nicely since 23.1 was my driveway. Nice ride.
6 am I was warming up 400 skps, then instead of masters I just did a modified ladder:
400, 350, 300, 250, 200, 150, 100, 50
Then I kicked 100 just to cool down.
Looks like 2300 total.
Then I looked at this paper in the jr high hallway. Results of a jr high swim meet. Little punks are swimming 100 yds in under a minute. It made me feel really slow and inadequate. Oh well.
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