Hot spots

I was on the treadmill for a bit more than I'm used to barefoot. So I may end up with blisters on the right. Probably not though.

6:20 for the first mile, then a 10 sec break while I slowed the belt.

Second mile at 7:14. Good enough. I almost went for a third but wussed out due to the hot spots. Wah.

Then I started doing some situps and pullups and pushups, but lately when I do those I think - What's the point? Do I actually think my body is going to get better than this??

Smiley face emoticon.