Taper?

Well, this "training season" has been pretty rough. I thought that since I had the base of two ironmans in 6 months, I could easily build on it and get it done. Physically it made sense. But with career goals and school and wife's rebirth of running, it was not a good idea. I hope the damage is reversible and I can't wait until this beast is OVER.

Sorry Wife. Sorry Kids.

Today I got out on duty and put in an hour and a half on the trails.

8.75 miles. 2800 up and down. Beautiful.

That will have to do I guess.