I love the Timpanogos
5 hours 16 min 25 miles
5620 up, 5300 down
Did the last 7 of "The Trail", then suffered through town on pavement.
2 PB and H's, 4 granola bars, 2 nectarines, a GU that my body rejected.
Ran out of water at about 4 hours. Bought a gatorade at the gas station. Bad eating. Got behind and felt too crappy to catch up. Lots of hiking.
Need to stick with White Bread (Granny Sic.) and smooth PB and More Honey on the expotitions.
Its going to be a long summer indeed.
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