Monday, April 19, 2010

3 or 4?

Plan: 3 laps with 30 burpees after each.
Jefe called an audible and the miscommunication caused this:
4 (0.8 mile) laps with 25 burpees after each.
Needless to say, Jefe finished long before me.
It was a trifle painful I must say.

Then it was queer fitness (no offense intended)
I should maybe take it serious?

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