Yes, I am older now.
Like an idiot I didn't take the day off. La fam came up for 45 minutes and it was totally the highlight of the day!
In the morning I did a 20 minute run:
1 mile at 8:00 min/mi
1 mile at 7 min/mi
0.5 mile at 6:30 min/mi
the rest at 6 min/mi
Then tabata this! with jeffrey.
Rows, squats, pullups, pushups, situps.
Awful.
Then an hour spin in the afternoon with peter in the dungeon.
Shout hooray.
Have to say, though, I'm a fan of the happy birthday text. All but 2 of the many relatives and friend that wished happy birthday had the courtesy to send an SMS. Its kinda nice to not spend all day in small talk mode.
Yeah, it's my birthday.
Thanks (sincere)
No, I don't feel older.
I do appreciate the calls too! But with the numbers, its nice to get a happy text and send a quick thanks or exchange a silly textathon with other silly people.
THANKS to all who took the time to show they care!
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