Finally got to run with other humans! Sean, Scott, and I were on foot and Tyler was on his bicycle. We covered 18.75 miles and 5000 ft up & down in 4 hours.
We hit the pavement and just walked it in. It was the longest those nut jobs have run. They killed me on the ups, like I thought they would. I went a little faster on the downs and gave them a nice show as I gave mother Earth some lovin'. I tumbled and I think I did something to my right hip/SI, but I'm hoping that I didn't.
40 oz of water gone at the top. 1 snicks and 6 cliff blox. Felt good - except for the stupid fall.
Thank you wife! You are the best.
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