We were about as far away as possible when we the "cap" called my cellular. So, we turned around and got some speed work in for about a half mile. Fast half mile. SB1's faster than mine.
(oh, I told him about this blog, so he might read it) Hi!
anyhoo, we ended up with 2.6 mi. it was a quite moderate pace prior to the last bit. At some point (dunno how long) I did a 4:49. Of course we got cancelled and didn't go back out. That'll do, pig.
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