Started at 5800 feet and power hiked (with very little running) all the way to 9700 feet. 8.75 miles.
Then it was Snow joggin for a couple of miles and trotting down down down. I still needed an hour, so I took a side road (7200 feet or so) and went up to 8200, scaring a herd of does along the way. Then down to my car for a 21.4 mile adventure in 4 hours 50 minutes. (6000 ft el. gain/loss) I have to call it adventure, not a run because I do not run up steep hills or any snowy hills. Big wuss, huh?
3 PB and H's, 4 GU blocks, a lot of potato chips, a granola bar, 100 ml of water, 10 oz Gatorade.
Then some pork Tostadas at the Tarahumara, a mexicoke, a choco milk, and a donut.
And for recovery, taught 5 hours of CPR.Hooray adventure.
No comments:
Post a Comment