Went for a super easy spin on the run course to try and familiarize.
Rode 13 miles in 54 minutes.
Went to the Baptist free breakfast, then checked my bike into transition.
Could have rested better this day, but family is first!
Sore legs and a really sore back/SI joint.
Should have hit the massage table.
Wifey poo hammered on my back for a bit and I think it helped.
No comments:
Post a Comment