Another day, another mile (7:55) on the tready long after they left. So glad they came up and that there were no calls.
.......................................................Someday I'll do another tri.
Wednesday, March 14, 2012
Tuesday, March 13, 2012
Deer, Mud, Wind
So many deer. And so much mud. Thankfully, it was only the north facing shady stuff. But it just angers me. And my apologies to other trail users, my footprints will be there for a while once it dries out.
Solo 10.5 in 1:40 or a bit less. First 3 miles were pretty quick. But then with the hills and the muds and losing the trail for a while (how do I manage that so often?) I slowed down. 1400 vert.
Longest in a while. Oh my aching 80 yr olds back. Wah.
Monday, March 12, 2012
procrastinate
put it off til after dinner. It was nice outside, too. I just got caught up in other stuff. So a one mile treadmill and some "core" work with pushups. Then ice cream and cake of course.
Sunday, March 11, 2012
Sunnday
Walked through this house- so much possibility. Mile cruiser on stiff legs in jeans. Nice day. Touch o wind.
Saturday, March 10, 2012
Bluebird
Nope, not skiing. But what a day. high 40s, crisp air. 1.6 mile loops. (had to run inside for and "errand" after the first loop.) Then three more. Looks like it was about a 6.4 mile day. averaged 7:50s and didn't feel like I was working too awfully hard. I just kinda got bored though, y'know? Runnin in circles, even big ones, enough! Keep on melting snow. Poor winter bring early trail runs. Bring it.
Friday, March 9, 2012
Jeans
Don't run angry.
Took Fez for 1 mile, then put him away and went for 3 1/4 more. Wore jeans. Big bright moon. Lotsa stars. And horse poo everywhere! I guess they are hanging out over there on the streets, too. Gross. Oh well, at least I didn't trip and fall in it. Yup.
Thursday, March 8, 2012
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