I ran today at noon. It was definitely below freezing, but sunny. I like the roads here - not a lot of traffic. I just hope my IT Band will last until the snow melts so I can get off the pavement and slanted shoulders. I wanted to run about an hour. Ended up being 53 minutes. I was at the 6 mile mark in 48 minutes and felt good about that, considering I'm just restarting and that 3600 East has a bit of a climb in it. According to Google Earth I went 6.75 miles. 8 minute average to start off with makes me happy. I felt really good. Minor right sight abdominal pain the last few minutes. All that partially hydrogenated soybean oil running through the hepatic portal, you know? MP3 battery died after 15 minutes - Mr. Peppermint Man. Dick Dale. Bummer.
Looking back. This is 3600 East which I ran up and mentioned earlier.
